More and more companies and organisations are incorporating sound baths into their workday routines—either during lunch breaks or at the end of the day—to support employee wellbeing and mental health.
Sound healing has been shown to enhance focus and mental clarity, while also helping to manage stress over time. A company sound bath can also be a deeply enjoyable and unifying experience for the entire team.
Estelle Coughlan, The London Sound Healer explains, “I work with a diverse range of organisations across both the public and private sectors, and I tailor sessions to suit your team’s specific needs, goals, and workplace culture.”
“It is a deeply relaxing and incredibly bonding experience for a team to share.”
“I have been facilitating corporate sound baths in London and the surrounding area for the last four years, and they are dramatically increasing in popularity.”
By restoring balance and encouraging inner stillness, sound healing offers a space for deep relaxation and the potential for profound healing.
Benefits include
Calms the mind and body, promoting a deep sense of peace
Significantly improves sleep quality
Enhances focus and mental clarity
Strengthens the immune system
Supports overall wellbeing by tuning the body for optimal health
Provides a deeply relaxing and team bonding experience
How does it work?
Estelle comments, “During a company sound bath, participants will lie down and fully relax as they are immersed in the healing vibrations of instruments such as the gong, Tibetan singing bowls, 432Hz crystal bowls, and Koshi chimes.”
“At the start of the session, I’ll give a brief introduction to how sound healing works, then gently guide your team into a state of deep rest before the sound journey begins. I’ll also be available before and after the session to answer any questions or provide further information.”
For more information or enquiries, please contact Estelle at [email protected]
Host a Company Sound Bath for your Team – The London Sound Healer
Media ContactCompany Name: The London Sound HealerContact Person: Estelle CoughlanEmail: Send EmailCountry: United KingdomWebsite: https://www.thelondonsoundhealer.co.uk/
