Redondo Beach, California, USA – June 3, 2025 – In a world where cancer touches the lives of nearly every family, author Tom Monson has released a groundbreaking book, Preventing Cancer: Your Guide to a Healthier Life, designed to empower readers with actionable steps to take control of their health and reduce their risk of cancer. The book, backed by years of research and personal experience, provides an accessible and hopeful roadmap for living a healthier, longer, and more vibrant life.

“Today, we know more about cancer prevention than ever before, but that knowledge is only valuable if it’s put into action,” Monson says. “This book is about taking small, meaningful steps—like improving your diet, protecting your skin, or managing stress—that can make a profound difference in your health and the health of those you love.”

Monson’s journey with cancer is deeply personal. Inspired by the loss of his brother and sister to preventable cancers and his own family’s battles with the disease, Monson has crafted a guide filled with practical, science-based strategies to help others avoid the pain and suffering his loved ones endured.

Highlights of Preventing Cancer include:

• The Power of Prevention: Up to 40% of cancers can be prevented through lifestyle changes and early detection.

• 10 Commandments for Cancer-Free Living: Clear, actionable habits to reduce cancer risk, covering everything from diet and exercise to sleep and mental well-being.

• Hope, Not Fear: A focus on empowering readers to take control of their health with small, achievable changes.

• Resources and Tools: Meal ideas, exercise plans, and guidance for navigating screenings and reducing exposure to environmental toxins.

Monson emphasizes that this book is not about fear but about hope and empowerment. “Preventing cancer isn’t about making drastic changes overnight. It’s about progress, not perfection. A healthier tomorrow starts with small steps you can take today,” he explains.

The book also addresses common barriers to cancer prevention, such as the cost of healthy living, fear of medical procedures, and misinformation about risk factors. With practical advice and easy-to-follow strategies, Preventing Cancer: Your Guide to a Healthier Life was written to make prevention accessible to everyone, regardless of their circumstances.

Preventing Cancer: Your Guide to a Healthier Life is now available on Amazon and retailers everywhere. Learn more at https://tommonson.com/preventing-cancer.

About the Author

Tom Monson is an award-winning author and passionate advocate for cancer prevention, combining his personal experiences with extensive research to inspire others to better health. Through his writing, Monson seeks to provide individuals and families with the necessary tools to live healthier, happier, and cancer-free lives.

Media Contact
Company Name: Tom Monson Productions
Contact Person: Tom Monson
Email: Send Email
Phone: (541) 210-6698
Country: United States
Website: https://tommonson.com/preventing-cancer